From Strength to Submission” – Realignment Coaching for Postgraduate Progress

Feeling Misaligned in Your Research? Realign with your strengths and find your way forward.

This 4-session coaching package is designed to help postgraduate students move from stuck, overwhelmed, or disconnected to clear, motivated, and aligned with their research journey.

Blending the best of positive psychology, values-based reflection, and practical strategy, these one-on-one coaching sessions support you in rediscovering your “why,” harnessing your strengths, and taking realistic, meaningful action toward submission.

Whether you're struggling to write, losing motivation, or just need someone to support you, this coaching experience gives you space to pause, reflect, and move forward with clarity, confidence, and momentum.

This Isn’t Just a Reset. It’s a Realignment.

You don't need to push harder if you’re feeling disconnected from your research — misaligned, demotivated, or unsure of what’s next.

You need space to realign with your purpose, strengths, and next step.

This coaching package includes 4 guided sessions that help you reconnect, reset, and move forward with clarity and confidence.

Here’s What the Journey Looks Like:

🟢 Session 1 – Rediscover Your Identity
Pause the pressure. Reconnect with what matters most — your values, motivations, and strengths.

🟢 Session 2 – From Stuck to Strength
Learn how to reframe internal blocks like perfectionism or impostor feelings using your strengths.

🟢 Session 3 – Strengths-Driven Action Planning
Turn insight into action with realistic, values-aligned goals and a plan to move forward.

🟢 Session 4 (Bonus) – Reflect, Revise, Realign
Integrate your insights, recommit to what matters, and navigate your path ahead with clarity.

What’s Included:

• 4 x 60-minute private coaching sessions via MS Teams
• Reflective exercises based on values, identity, and strengths
• Tools to reframe procrastination, perfectionism, and fatigue
• A personalised action plan aligned with your strengths to help you move forward.

This Coaching Package Is Ideal If:

• You’re feeling stuck, lost, or overwhelmed in your research
• You’re questioning your motivation or direction
• You want to reconnect with your purpose and inner resources
• You need more than a productivity hack — you need realignment

“These sessions gave me back my sense of direction. I felt seen, understood, and ready to try again.” – M.P., PhD Candidate.

Book Your Realignment Coaching Package Now
Limited coaching spaces are available each month.

You don’t need more pressure — you need perspective, permission, and a plan that works for you.